Proper Golf Stance

The 2 keys to a proper golf stance are posture and alignment. Being balanced makes it easier to be consistent when striking the ball.  A good stance in combination with the correct grip will enable you to become successful at this rewarding, yet sometimes frustrating game. It will allow you to direct the flight of your ball, all the time, instead of just some of the time. Your game becomes predictable and consistent. And that is a good thing in golf.

Proper Golf Stance - Staying in Balance

Balance begins with the set up for the swing. Your feet should be shoulder width apart. This is the general rule for mid irons. The shorter irons require a narrower stance, while the longer clubs need a wider stance. The toe of the foot closest to the target should be rotated three inches toward the target. The toe of the other foot should be pointed on a perpendicular plane to the target. Back should be straight with knees slightly flexed. The club should be resting on the ground. Your weight should be in the balls of your feet. Your arms should be forming a “v” in front of your body.

Click Here for the Ultimate Golfing Guide

Proper Golf Stance - Ball Position in Set Up

The ball set up depends on the kind of club you’re going to swing. For short irons the ball needs to be in the center of your stance. Long irons and the five wood, place the ball in center plus one golf ball length forward of your normal position. In other words, center but a little farther away from you, toward the target. For the driver, move the ball two golf ball lengths to the center but toward the target.

Proper Golf Stance - Checking Ball Position

A way to determine if your ball is placed correctly is to hold your club with your arms at waist height and parallel to the ground. Bend over and drop you arms. The ball must be placed where the club head touches the ground. A farther ball position causes you to slouch and forces you into bad posture which makes it difficult to hit the ball correctly.

Proper Golf Stance - Good Posture

Good posture equals a fairly straight back, balanced foot position and head angled with your spine to create a straight line, which will give you a proper golf stance. Your weight should be evenly divided between the ball of your feet and your heels. Your knees should be flexed slightly. Keep your chin tucked and your arms and wrist loose, not tense.

Click Here for the Ultimate Golfing Guide